Browsing "Swift Bloggers"
No Excuses, No Apologies Slower. But still one of the Swifts.
Check out the article that fellow Swifts and author Rachel Toor wrote for the February 2013 Issue of Running Times [...]
Falling, by Rachel Toor
‘Falling’ was featured on the Athleta Chi blog on June 3, 2012 I am running uphill, not fast, having a [...]
KTs Healthy Bites & Training Tools: April 2012
By Katie Nelson, RD, CSCS Spring has finally sprung and training (speed workouts and long runs) is in full swing [...]
Clothes, Fast and Slow, by Rachel Toor
‘Clothes, Fast and Slow’ was featured on the Athleta Chi blog on April 17, 2012 A while ago I went [...]
Food Fights, by Rachel Toor
‘Food Fights’ was featured on the Athleta Chi blog on March 9, 2012 Détente. That’s the best I can do. [...]
Horses and Dogs and Sports, Oh My! by Rachel Toor
‘Horses and Dogs and Sports, Oh My!’ was featured on the Athleta Chi blog on February 22, 2012 When you [...]
KT’s Healthy Bites & Training Tools: February 2012
By Katie Nelson, RD, CSCS Is your post workout nutrition meeting your body’s recovery needs & goals? ANTI-INFLAMMATORY: omega 3′s [...]
Imposter Syndrome
‘Imposter Syndrome’ was featured on the Athleta Chi blog on January 19, 2012 I’ve yet to meet someone who doesn’t [...]
KT’s Healthy Bites & Training Tools: January 2012
By Katie Nelson, RD, CSCS It’s a new year. Most of us runners will set our sights on new personal [...]
The Gift of Being Coached
‘The Gift of Being Coached’ was featured in the January 2012 issue of Running Times Magazine A couple of years [...]
